6000 Heisley Rd. Mentor, OH 44060
(440) 639-CLUB(2582)  | 
info@mentorheisleyfitness.com

 

Aerial Yoga

FREE for members 

$15/non-members

*OCTOBER AERIAL SPECIAL: Classes will be $10 for non-members in October! Join the fun!

 

We all know Yoga has amazing benefits, but did you know that Aerial Yoga does as well?!

 

-Improves Flexibility

-Aerial helps you move more freely with less effort!

-Being suspended in the air releases tension on the bones and muscles

-Suspended yoga strengthens core muscles 

-Increases spinal and shoulder flexibility 

Class days & times

à     Mondays 6:30-7:30pm

à     Tuesdays 10:30-11:30am

à     Wednesdays 6:30-7:30pm

 

 

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